Day 7

One week down and I'm officially past the detox stage. I weighed in this morning at 195 (ten pounds lighter). Its good to know that the fast is working. Recently I've made the decision that the Mean Green recipe was probably the best and I'm actually starting to acquire a taste for it. Don't get me wrong, its still disgusting, but just a little more bearable. Also, I decided that I won't be updating daily because if I'm drinking the Mean Green and just updating on my weight, it'll get a little redundant. I'll do differing variations of the Mean Green recipe so I don't tire of the same thing every day. Thanks to all of you who have supported me thus far. It hasn't been easy, but now that I'm past the growing pains its fairly smooth sailing to the finish line.

Day 4

After struggling through another batch of the Mean Green I decided to treat myself to something a little sweeter. The recipe for today's batch consists of:

• 2 pounds of strawberries (tops removed)
• 2 cups of high pulp orange juice
• 1 banana

This was a pretty simple one to make and it tastes like a strawberry banana smoothie. I simply juiced the strawberries and added the juice, orange juice, and a banana into a blender. Very good, and I'll try it once again during and after my cleanse is complete.